Showing posts with label Cajun. Show all posts
Showing posts with label Cajun. Show all posts

Tuesday, August 30, 2011

Episode 53 - This is not Diet Food

Know what I did yesterday?  I left my warm and oh-so-comfy bed at approximately 5:15 am (barf).  I then got into my car and drove to Montreal.  Why, dear internet, did I do such a crazy thing?  For a 9 am mandatory orientation for the internship I'm starting next tuesday (double barf).

Do you know how far Montreal is from Carleton Place?  Far. The trip took me approximately 3 hours. 3 hours of valuable sleeping time just transformed before my eyes into traffic jams in both Ottawa and Montreal.  Poof!  Obviously, I was generally a very unhappy camper about the whole experience. Ugh.

Once arriving at this apparently super important orientation I was given a folder full of info I had already read and then subjected to sitting for 3 hours while a guest speaker then re-read the document to me.  Apparently, the school feels I am incapable of reading. Giving important nutrition advice - sure! Why not?  But read?  Absolutely not.  In any case, I then drove home (another 2 hours).  In case your math is as bad as my apparent reading skills let me just clarify that all this means, I drove for 5 hours in order to attend a ~3.5 hour session in redundancy.

Know what I did today? Pretty much the same flippin' thing - except today I had the added bonus of my "check engine" light deciding to make an appearance and my cell phone choosing today as the day it would freeze and become non-functional all day.  The fun just doesn't stop coming!

Can you tell I am tired?  Can you tell I am generally irritated at life?  Can you tell I am in need of some cheese to go with my whine?  Big time.

Cajun Shrimp Pasta

Cheesy, creamy wonderfulness. 
~ half a box of spaghetti noodles
1 tbsp olive oil
1/2 green pepper, thinly sliced
1/2 red pepper, thinly sliced
1 medium onion, diced
10-12 medium sized shrimp, frozen
1 tbsp thyme
1 tsp garlic powder
1 tsp dried onion flakes
1/2 tsp paprika
1/4 tsp cayenne pepper
salt, pepper and dried chili peppers to taste
1 cup table cream (18% m.f.)
1/4 cup grated asiago cheese

Start a pot of water on the stove  for your spaghetti and cook the pasta according to the package directions.  Meanwhile, heat the oil in a large skillet over medium heat.  Toss in your onion and peppers and cook until they start to soften slightly - about 5 minutes.  Next, add your shrimp and all of the spices.  Toss around to evenly spread the spices and cook until the shrimp is almost entirely pink - another 5 minutes or so.  Add the cream to the pan, bring to a boil and allow it to thicken and become sauce-like - 2-3 minutes.  Don't go trying to be all virtuous and using milk in place of the cream - it won't work.  You'll end up with a curdled pan of grossness.  This is comfort food, not diet food.  Just go for it and promise your thighs you'll do better tomorrow.  Toss in your cooked spaghetti and do your best to coat evenly with your new deliciously fatty sauce.  Distribute into two bowls and top with the cheese.  Creamy carb coma, here I come.  You should probably eat this dish while wearing an outfit like this...you know, to allow the necessary room for expansion:
This is my personal style. 

I should report that after eating this for dinner tonight I am in a much better mood.  Also, as it turns out, my cell phone is just fine and all it needed was a helpful Roger's employee ( a rarity, I know!) to restart it for me. The car is a whole other issue though.  That's probably good and broked.  Broked is a word.  I'm tired.  Don't mess with me.



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Tuesday, July 05, 2011

Episode 37 - Cajun Sweet Potato "Fries"

I love sweet potatoes.  Like...really really love them.  If I didn't know that eating them every single day would turn me a not so flattering shade of orange, I would probably do just that.  They are just so far superior to boring old regular potatoes and BONUS - always way better for you!  Sweet!  How often does that happen?

1 large sweet potato cut into fry sized strips
2 tbsp canola oil
1 pinch of each salt, pepper, garlic powder, cumin and cayenne powder

Preheat your oven to 425 F.  Place your french fry style potato strips on a baking sheet, drizzle with the oil and sprinkle on the seasonings then give the fries a good massage to evenly spread everything around.  Pop 'em in the oven 15-20 minutes (depending on how thickly you sliced your potato) and presto - delicious!

You can also do these with other seasoning combinations... I just like this one the best :)  Mmm spicy!
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Monday, October 04, 2010

Episode 23 - Ragin' Cajun!

aka Kristy and Dawson's awesome jambalaya.  This is really just our attempt to recreate the incredible Jambalaya from a little restaurant we went to a few weeks ago.  If you live anywhere near Stittsville you should go ---> Louisiannie's.  Order the Jambalaya. Or stay home and make our reasonable facsimile!

4 cloves garlic, minced
1 medium onion, diced
1 spicy pre-cooked sausage of your choice, andouille if you can find it, diced
4 skinless, boneless chicken thighs, cut into chunks
1 green pepper, diced
1 red pepper, diced
1 jalapeno pepper, finely diced
5 tomatoes, coarsely diced
2 tbsp tomato paste
1/2 cup beef or chicken broth
1 1/2 tablespoons paprika
1 tsp salt
1 tablespoon garlic powder
1/2 tablespoon black pepper
1/2 tablespoon onion powder
1/2 tablespoon cayenne pepper
1/2 tablespoon dried oregano
1/2 tablespoon dried thyme
1 small pinch of dried pepper flakes
a dash of hot sauce

Start by heating some oil in a large soup pot.  Add the sausage and let some of the fat render.  Add the chicken and brown with the sausage.  Next, add the onions, garlic and peppers.  Cook until they get nice and soft, about 5 minutes then add the tomatoes, tomato paste, the broth and all the spices.  Bring to a boil, then reduce the heat to low, cover and simmer for 45 minutes to an hour, depending on how hungry you are and how long you can stand to wait.  Serve with corn bread!  Mmm cajun-y goodness!
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